Raid is the focal point of Kabaddi. A couple of good raiders can change the whole tempo of the match within minutes with their superior techniques and tactics. Since more points can be scored through raids. 

Hand touch is the easiest and perhaps the first raiding skill learnt by the raiders. This apparently easy skill does require proper practice and good reflexes on the part of the raider.

Coming soon Kabaddi Adda Kabaddi skills series, a Kabaddi Adda Special