Dharmaraj Cheralathan commonly known as Anna, we spent a day with him and discussed his daily schedule, fitness routine and also a heart to heart conversation with his son Aditya.
Anna is 44 years old and is fit like any young player. Anna shares that every day he does fitness training which includes running and strength training of the muscles in the gym. He believes that his 22 years and ongoing journey as a kabaddi player is because of his honest fitness regime which helps him to stay away from injuries.
Other “Beyond The Mat” players series
Pardeep Narwal
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Ravindra Pahal
http://bit.ly/BeyondTheMatRavinderPahal
Pawan Sehrawat
http://bit.ly/BeyondTheMatPawanSehrawat
Learn DASH skill like Anna
Learn BACK HOLD skill like Anna
